Corporate or Group Victory Mindset Training Packages

Lunch & Learn

45 minute  Victory Mindset Training session:
Kristin will come on-site and train employees during lunch hour. 
Victory Mindset Training will bring each employee to a higher level of awareness of their amazing abilities. and teach them life changing micro-practices that will enhance their productivity, lower stress and build connection.
Key concepts empowering employees to be powerfully present at work and in life will be covered including:

  • Active Gratitude
  • 1 Minute Mindfulness exercise: Disrupt the negative thought cycle--boost productivity and positive moods
  • Self-assessment administered to identify mental wellness needs and strengths
  • Therapeutic Gratitude Journal included for each employee
  • *Option to add Team Culinary Experience

6-Week Powerfully Present Program

Kristin and/or one of her team will come on-site and lead participants in a 1 hour weekly training.  Participants will be provided with exercises which they will weave into their workday, learning to be more powerfully present and productive.    
Each mindfulness participant will learn about the power of being present in the moment.  
This six-week training will cover life-changing concepts that will enhance mental awareness and creativity.  

  • Week 1:  Be Powerfully Present
  • Week 2:  Practice Active Gratitude
  • Week 3:  Forgiveness and Anger Reduction
  • Week 4:  Sleep Peacefully
  • Week 5:  Find Flow
  • Week 6:  Live a Fulfilling Life

Each participant will receive:
1: Daily Reflections: Therapeutic Gratitude Journal
2: Weekly meditation scripts
3: Weekly assessments to monitor progress
4. Weekly Group Zoom Check-in and Accountability

Victorious Executive Session

Executive Lunch & Learn
Private 45 minute Mindfulness Training session for executives:
Kristin will come to your corporation and train executives.
Key concepts will empower each executive to be powerfully present at work and in life.
Topics covered including:

  • Active Gratitude
  • Sleep Soundly
  • 1 Minute Mindfulness exercise: Disrupt the negative thought cycle--boost productivity and positive moods
  • Self-assessment administered to identify mental wellness needs and strengths
  • Live Victorious: Nightly Journal included for each executive

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Employee

6-Week Powerfully Present Program

Kristin and/or one of her team will come on-site and lead participants in a 1 hour weekly training.  Participants will be provided with exercises which they will weave into their workday, learning to be more powerfully present and productive.    
Each mindfulness participant will learn about the power of being present in the moment.  
This six week training will cover life-changing concepts that will enhance mental awareness and creativity.  

  • Week 1:  Be Powerfully Present
  • Week 2:  Practice Active Gratitude
  • Week 3:  Forgive and Reduce Anger
  • Week 4:  Sleep Peacefully
  • Week 5:  Practice Flow
  • Week 6:  Live a Fulfilling Life

Each participant will receive: 
1: Live Victoriously Journal
2: Weekly meditation scripts
3: Assessments to monitor progress
4: Weekly Group Zoom Check-in and Accountability